Read [Pdf]> A Better Me by Aly Welch

A Better Me. Aly Welch

A Better Me


A-Better-Me.pdf
ISBN: 9781737353676 | 194 pages | 5 Mb
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  • A Better Me
  • Aly Welch
  • Page: 194
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781737353676
  • Publisher: Writing Bloc
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Seize the day... before someone seizes it from you. Gabrielle Johnson, a film student and part-time production assistant, dreams of something more. After an otherworldly encounter with an influencer, she finds herself reduced to a supporting role in her own life.Will Gabrielle reclaim the director's chair, or will she get written off completely?

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21 steps1.Accept that this is a process. "Becoming a better person" is a process that you will likely spend the rest of your life on, so accept the fact that it's 2.Determine your values. Even the best of intentions are unlikely to go anywhere unless you have a solid understanding of your values. "Values" are what you hold most important in life. They are the core beliefs that shape who you are as a person, and how you live your life. Reflecting on your values will help you determine what is truly important to you.For example, "being a good parent" or "spending time with friends" could be valued. These are things that help you define your sense of your best self."Value congruence" is how much your behavior aligns with your values. For example, if a 3.Examine what you believe about yourself. Our identities are also shaped by those around us. For example, psychological studies have repeatedly demonstrated that people begin learning prejudice at a very early age. These learned behaviors and beliefs affect the way we perceive ourselves and those around us. Understanding where your ideas about yourself come from can help you modify unhelpful beliefs, and embrace the ones that make sense to you.We also learn from others how to consider ourselves in relation to larger groups, such as race or gender. These can be essential components of our
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